2 days ago by Brett Jones
FMS fully recognizes the concept of proximal stability for distal mobility and the idea that mobility is important for good proprioception and…
9 days ago by Greg Dea
Performance rehabilitation for accelerating athletes starts like all others. It involves the provision of opportunities to manage mistakes at the edge…
2 weeks ago by FMS
A number of high school athletes lack the requisite movement skills to safely train.
3 weeks ago by FMS
A rundown of some of our favorite content, courses and new offerings in 2016.
5 weeks ago by FMS
Sitting is a public health crisis and our kids are as exposed as any population.