13 days ago by Chandler Stevens
Think you have tight hammies? Think again. See, the issue might not be with your hamstrings, your glutes, or your back. It could be your feet.
5 weeks ago by Kyle Barrow FMS
This page contains Functional Movement Screen research that has been published in journal articles. New research shall be added weekly.
8 weeks ago by Lee Burton
Gray Cook joins FMS/SFMA Certified chiropractor Dr. Ryan DeBell to discuss how Gray launched his career, started the FMS, athlete management and the…
2 months ago by Aaron Swanson
FMS / SFMA Certified PT Aaron Swanson discusses why understanding the difference between low and high threshold strategies is an important part of…
2 months ago by Lee Burton
Implementing a comprehensive physical training program for 19,000 police officers can be a daunting task. Mick Stierli, the Physical Training…