Why Am I Injured?
Posted by FMS
Thi article found that competitive runners were 4.7 times greater chance of suffering an acute lower extremity injury during a regular competitive season if they scored less than 17 on the FMS
There were statistical differences between the pre-season FMS scores of the injured and non-injured groups, the ankle injury, knee injury, and non-injured groups, and also between contact injury, non-contact injury, and non-injured groups.
Reference
Posted by FMS