Texting vs. Correctives
Posted by Dr. Lee Burton
This article found that that a 4-week intervention program was sufficient at improving FMS scores compared to a control group and intervention group.
Additionally, a greater number of participants in the intervention group were free from asymmetry at week 4 and week 8 compared with the initial test period.
Reference
Posted by Dr. Lee Burton
Posted by FMS
Posted by Gray Cook
Posted by Gray Cook