» Articles
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The next time you’re doing your ‘what,’ ask yourself ‘why’ and see if your ‘how’ is a correct way to do it.
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The 2012 International Federation of Orthopaedic Manipulative Physical Therapists Conference was held in Quebec in October 2012. Gray Cook was a keynote speaker. His talk, which provides an overview of his current thinking of Functional Movement Systems, was recorded and provided to us by the Canadian Physical Therapists Association, which you'll find at physiotherapy.ca.
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Combine Test Could Provide Red Flag for Injuries
2 weeks ago, in Screening by Melissa Laughlin
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Dan Marr, NHL Director of Central Scouting, told NHL.com that players will undergo the FMS during their weeklong evaluation in Toronto at the 2013 NHL Scouting Combine.
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How the FMS has helped fire departments predict and prevent injury.
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An inside look at the new Exploring Functional Movement DVD.
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The back story behind the Key Functional Exercises You Should Know DVD.
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On any given day, you may head to the gym, a training facility or outdoors, but you have to ask yourself: Are you playing? Are you practicing? Are you training?
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An expansion on the principles section of the book, Movement.
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Ask FMS: Strength Coach Podcast (Episode 92)
8 weeks ago, in Pod Casts by Melissa Laughlin
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Anthony Renna brings Mark Snow on Strength Coach Podcast to discuss implementing FMS in the group training setting.
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Survival of the Fittest: Chiropractic and the 21st Century
2 months ago, in Philosophy by Robert “Skip” George, D.C.
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Dr. Skip George, a Chiropractor and FMS Instructor based in California, touches on the history of chiropractic and offers some insight on how chiropractors should keep up with changing times. As per Skip's analogy, don't be a pay phone in a smart phone world!
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Check out the latest on the FMS Mobile App from Functional Movement Systems!
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Physical therapist Don Reagan expounds upon his experience working with Gray Cook at Mountain River Physical Therapy, using the specific example of a time when Gray helped him see that a toe touch progression could be the key to correcting a client's faulty hip hinge.
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Ask FMS: Strength Coach Podcast (Episode 90)
3 months ago, in Pod Casts by Melissa Laughlin
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Mike Strock joins Anthony Renna on Strength Coach Podcast to discuss how he utilizes the FMS with the Naval Special Warfare Group.
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New Series! FMS Insider: Ep 1 - The Bott Perspective
3 months ago, in FMS Video Series by Andy
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FMS Insider is a series set to get inside the minds of experts in the field using the Functional Movement System. The University of Wisconsin's Brian Bott shares his thoughts and experience using the FMS on elite college football athletes in this sit down interview with FMS President, Lee Burton.
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During a recent CK-FMS event, Gray Cook grabs Master RKC instructor, Brett Jones, for a quick session on technique and variations of the deadlift.
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Ask FMS: Strength Coach Podcast (Episode 87)
3 months ago, in Pod Casts by Melissa Laughlin
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Anthony Renna interviews Eric D'Agati on how he has incorporated the FMS and SFMA into his facility, One Human Performance.
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Brad Kaczmarski shares what he believes IQ research can teach us about communication.
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FMS Helps Martial Artist Break World Records
4 months ago, in FMS Fitness by Melissa Laughlin
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Corey Howard helps martial artist Raul Meza break two Guinness World Records by applying FMS to his programming.
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Try to teach someone how to deadlift without first clearing the toe touch. Then teach someone to deadlift by clearing the toe touch first. You may be surprised by what you see.
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Ask FMS: Strength Coach Podcast (Episode 73)
4 months ago, in Pod Casts by Melissa Laughlin
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Brett Jones joins Anthony Renna to discuss the order of the movement screen, the corrective exercise heirarchy, benefits of diaphragmatic breathing and more.
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» Endorsement
“The Functional Movement Screen has allowed me to observe problematic movement patterns and have viable solutions to correct/improve them. It allows the conditioning specialist an opportunity to get an accurate snapshot of our clients to develop an individualized
program design…to access and address.”Sean Armistead - President/Owner of Phenomenal Fitness, Chicago, IL
