Inside with Gray Cook is a 13 part series where Joe Heiler from SportsRehabExpert.com grabs an interview and in-depth tour of Gray's new clinic in his home town of Chatham, VA.
Gray explains the importance of creating fundamental patterns and shows examples to improve movement progressions. Gray also reminds us to test each pattern or movement bilaterally. He mentions several videos focusing on full movement progressions, including Functional Taping and Assessment, Secrets of the Hip and Knee, and the Tubing and Cable Bar DVDs.
A special thanks to Joe Heiler from SportsRehabExpert.com for making this video series possible!
If you missed last week's episode, you may watch Episode 12 here.