The FMS is briefly described in the PDF file, click to read the article. The video is a brief view of each test.
» The Functional Movement Screen
Published on 9/4/2010 by Lee Burton in Screening
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“Since I have been using it I have had great success with my athletes. They move better and feel more balanced. Using your techniques I have been able to clear up a lot of trouble spots and help a ton of athletes. Just by balancing a kid out and doing the
proper corrective exercises he was able to increase the speed on his fastball by 5 mph.”Mark Shropshire - Exercise and Sport Physiologist
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