For the complete article click on the link below:
http://fwix.com/la/share/d4efa9c0c1/breaking_down_the_functional_movement_screen
A Powerfull Paradigm Shift in Fitness and Athlete Development. FMS is a Ranking and Grading System that Documents Movement Patterns.
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Home → Articles → Screening → LA Galaxy Soccer Corrections
Published on 5/9/2011 by Ben Yauss in Screening
Tags: Screen
For the complete article click on the link below:
http://fwix.com/la/share/d4efa9c0c1/breaking_down_the_functional_movement_screen
“I am so very glad I have had the FMS training. My personal training has hugely benefited!”
Teresa White - The Jamerson YMCA, Lynchburg, VA
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