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» Rachel Cosgrove: Take a tip from Jack and move!
Published on 11/29/2011 by Rachel Cosgrove in Screening
A Powerfull Paradigm Shift in Fitness and Athlete Development. FMS is a Ranking and Grading System that Documents Movement Patterns.
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Home → Articles → Screening → Rachel Cosgrove: Take a tip from Jack and move!
Published on 11/29/2011 by Rachel Cosgrove in Screening
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“The FMS has saved me as a trainer because when I graduated from school with my personal training degree, I still felt like I did not know how to train clients. (I even did an internship) The FMS has just made it so easy for me to have a starting place
with every client I train....I never knew where to start with clients..I just put them through a program.....One size fits all mentality back in the day......”Linda Mertens, Owner and Head Instructor at Fusion Fitness
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