» Articles
-
Introduction and Philosophy Presentation
-
Expert Spotlight Skip George
-
Expert Spotlight Steve Long
-
Doctors give great advice about health risk management before training, but do they offer the same advice about training?
-
See Gray Cook in real time correct a workshop participants squat pattern. SFMA Workshop Lynchburg, VA
-
Why don't you block the Lumbar Spine on the Active Straight Leg Raise Test?
2 years ago, in Screening by Gray Cook
0 comments
See Gray Cook's response to this question on strengthcoach.com “With the active straight leg raise test, how come I have not heard much talk about using a small towel or hand placement in the lumbar spine to possibly show a truer hamstring length test as opposed to showing people who may get some extra range of motion from the lumbar spine during the test?”
-
As a CSCS, what are your views on the FMS?
2 years ago, in Screening by Lee Burton and Jon Torine
0 comments
Lee Burton with Jon Torine, Head Strength Coach, Indianapolis Colts discuss using the FMS in the strength and conditioning setting.
-
Survival of the Fittest Part III
2 years ago, in Screening by Robert "Skip" George, DC, CCSP, CSCS
0 comments
Dr. Skip George describes how you can successfully integrate the chiropractic, rehabilitation and sport performance backgrounds.
-
Expert Spotlight Mark Snow
-
In most cases everyone assumes the main goal for the Movement Screen is to score a 21, but the ultimate goal lies within the article...enjoy the read!
-
Gray Cook LA FMS Workshop
-
When do you screen your athletes?
2 years ago, in Screening by Jeff Fish, MS, CSCS, CSCCA
0 comments
Jeff Fish, MS, CSCS, CSCCA Director of Athletic Performance Atlanta Falcons SFMA Workshop Greenville, SC
-
Introducing the FMS to Athletes who have Never Experienced it
2 years ago, in Screening by Jeff Fish, MS, CSCS, CSCCA
0 comments
Jeff Fish, MS, CSCS, CSCCA Director of Athletic Performance Atlanta Falcons SFMA Workshop Greenville, SC
-
Using the FMS to Judge Performance and Durability
2 years ago, in Screening by Jeff Fish, MS, CSCS, CSCCA
0 comments
Jeff Fish, MS, CSCS, CSCCA is the Director of Athletic Performance for the Atlanta Falcons. He explains his seven year experience with the FMS in a NFL team setting.
-
Gray and Lee Discuss a few topics during a FMS Workshop
-
How do you implement the FMS into a team setting?
2 years ago, in Screening by Lee Burton and Jon Torine
0 comments
Lee Burton with Jon Torine, Head Strength Coach, Indianapolis Colts
-
How has the FMS helped with communication between your strength and medical staffs?
2 years ago, in Screening by Lee Burton and Jon Torine
0 comments
Lee Burton interviews Jon Torine, Head Strength Coach for the Indianapolis Colts at the NFL Combine.
-
Check out the Golf Combine by Gray Cook and Golf Digest!
-
Mark Fisher is a personal trainer located in midtown Manhattan. He is a FMS Expert and shares how he uses it as an effective tool when training clients.
-
Mission 2012: The Functional Movement Screen and the Paralympic Endurance Athlete
2 years ago, in Screening by Allan Phillips
0 comments
Katherine and Allan are incorporating the FMS to help achieve a long-term goal for Kara Vatthauer, which is to compete in the 2016 Games in the inaugural Paraylmpic Games Triathlon.
» Find An Expert
» Endorsement
“Maximizing speed while minimizing drag requires specific body positions, which no level of fitness can improve. Lee and Gray have provided remarkable strategies using functional movement that enable our racers to find better, stronger positions on their
skis…We've seen our athletes find more efficient positions, allowing them to get faster and faster while competing at the cusp of their abilities.”Ernie Rimer - Strength and Conditioning Specialist, US Ski Team
