Home → Articles
Read how top professionals in their field manage their Secrets.
“Maximizing speed while minimizing drag requires specific body positions, which no level of fitness can improve. Lee and Gray have provided remarkable strategies using functional movement that enable our racers to find better, stronger positions on their
skis…We've seen our athletes find more efficient positions, allowing them to get faster and faster while competing at the cusp of their abilities.”
Ernie Rimer - Strength and Conditioning Specialist, US Ski Team
Copyright ©2015 FunctionalMovement.com