» Articles
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Survival of the Fittest Part II
2 years ago, in Philosophy by Robert "Skip" George, DC, CCSP, CSCS
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This article summarizes the SFMA and how to evaluate clients based on the Big Seven.
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See Gray Cook in real time correct a workshop participants squat pattern. SFMA Workshop Lynchburg, VA
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Reactive Neuromuscular Training for the Anterior Cruciate Ligament-Deficient Knee: Case Report
2 years ago, in FMS Corrections by Gray Cook, Lee Burton, and Keith Fields
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Gray Cook MSPT, OCS, CSCS; Lee Burton PhD, ATC, CSCS; Keith Fields MS CSCS. This is a Case Report on rehabing an injured ACL.
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Gray's Video Presentation on Profiling Movement in the Future.
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Learn more about this new DVD set and read product reviews from top fitness professionals!
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Inside with Gray Cook: The Complete Series
8 months ago, in FMS Fitness by Melissa Laughlin
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Inside with Gray Cook is a 13 part series where Joe Heiler from SportsRehabExpert.com grabs an interview and in-depth tour of Gray's new clinic in his home town of Chatham, VA.
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Inside with Gray Cook: Episode 6- Self Limiting Exercise
1 year ago, in FMS Fitness by Melissa Laughlin
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Gray defines in his own words and gives a few examples of self limiting exercise.
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Gray explains what he means by Functional Movement Improv, a demonstration that he conducts at Perform Better Summits on live volunteer participants.
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During a recent CK-FMS event, Gray Cook grabs Master RKC instructor, Brett Jones, for a quick session on technique and variations of squatting with Kettlebells.
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During a recent CK-FMS event, Gray Cook grabs Master RKC instructor, Brett Jones, for a quick session on technique and variations of the deadlift.
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How do we determine if prescribing a drill or an exercise is more appropriate for our client?
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Gray Cook and Brett Jones discuss the growth FMS has experienced in 2011, along with the promise the system holds for the future as we anticipate the release of new research.
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» Endorsement
“When it comes to identifying the root cause of any movement dysfunction or painful pattern, there is no one better than Gray Cook. His Selective Functional Movement Assessment (SFMA) is the most thorough but simple method to help you pinpoint your clients'
primary dysfunctions. We have been using the SFMA at Titleist with all our players for the past year, and the results are unbelievable.”Dr. Greg Rose - Co-Founder of the Titleist Performance Institute
