» Articles
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Survival of the Fittest Part II
8 months ago, in Philosophy by Robert "Skip" George, DC, CCSP, CSCS
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This article summarizes the SFMA and how to evaluate clients based on the Big Seven.
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See Gray Cook in real time correct a workshop participants squat pattern. SFMA Workshop Lynchburg, VA
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Reactive Neuromuscular Training for the Anterior Cruciate Ligament-Deficient Knee: Case Report
1 year ago, in FMS Corrections by Gray Cook, Lee Burton, and Keith Fields
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Gray Cook MSPT, OCS, CSCS; Lee Burton PhD, ATC, CSCS; Keith Fields MS CSCS. This is a Case Report on rehabing an injured ACL.
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Gray's Video Presentation on Profiling Movement in the Future.
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Learn more about this new DVD set and read product reviews from top fitness professionals!
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Gray explains what he means by Functional Movement Improv, a demonstration that he conducts at Perform Better Summits on live volunteer participants.
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How do we determine if prescribing a drill or an exercise is more appropriate for our client?
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Gray Cook and Brett Jones discuss the growth FMS has experienced in 2011, along with the promise the system holds for the future as we anticipate the release of new research.
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» Endorsement
“FMS is to my mind the single most important fitness assessment tool available. Although the screen is simple to learn, administer and score – it provides a wealth of detailed, sophisticated and actionable information.”
Geralyn Coopersmith, Senior Fitness Manager EFTI, Equinox
