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The urgency of the western population to change their fundamental movement patterns to the basics of our ancestors.
A Powerfull Paradigm Shift in Fitness and Athlete Development. FMS is a Ranking and Grading System that Documents Movement Patterns.
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The urgency of the western population to change their fundamental movement patterns to the basics of our ancestors.
“Both the FMS and the SFMA have helped my clients and patients restore function, reduce injury and enhance performance and everyday functional ability. My fitness and athletic clients as well as those with physically demanding jobs love the results that
the corrective strategies and preps have provided.”Brian L. Schwager - The Functional Movement Center, Asheville, NC
