» FMS Level 2 Montville

Seminar/Event:
FMS Level 2 Montville (Professional, Level 2)
Date:
4/21/2012 - 4/22/2012
Location:
Montville, NJ
One Human Performance
2 Changebridge Rd. Unit G Monteville, NJ 07045 Map
Phone: 973-917-3136
Website: www.onehumanperformance.com
Meeting Cost:
$ 499.00
Kit Cost:
$ 0.00
Total:
$ 499.00

» Description


You will receive 12 Conact Hours for this course for continuing education.  FMS is a continuing education provider for NATA, NSCA and ACE. 

The Functional Movement Corrective Exercise workshop is designed to enhance exercise professionals’ perspective on improving fundamental movement patterns.  The Functional Movement Screen(FMS) will be reviewed and corrective exercise progressions will be discussed based on movement dysfunction.  The functional exercise progressions will be demonstrated and focus will be placed on how to utilize the FMS to properly prescribe and implement corrective exercise strategies. This workshop is designed to provide more hands-on/practical information, using case studies and lab settings to show how to use the FMS to provide the foundation for improvements in overall exercise programming.

The purpose of this workshop is to:

  • Provide more insight into implementing the FMS into your training philosophy
  • Enhance your ability to use the FMS progress from corrective exercise to functional and traditional exercises.
  • Introduce other assessment techniques which complement the FMS
  • Describe traditional and non-traditional strength and conditioning exercises and how they fit into the FMS system

 

8:00-9:00

Registration/Sign-in           

9:00-9:15           

Introduction

9:15-10:15

FMS review - everyone gets screened

10:15-11:15

Debrief from FMS review – Case Studies

11:15-12:00

ASLR presentation

12:00-1:00

Lunch

1:00-1:45

ASLR Lab

1:45- 2:30

SM presentation     

2:30-3:15

SM Lab

3:15-4:00

Primitive patterns presentation

4:00-4:45

PP Lab

4:45-5:00

 Q AND A

 

Day 2

 

8:00-9:15

Hip and Knee presentation          

9:15 -10:30

Hip and Knee Lab

10:30-12:00           

CASE STUDY PRESENTATIONS: EXERCISE PROGRESSIONS      

12:00-12:30

Q AND A

 

Register