» FMS for the Tactical Athlete
- FMS for the Tactical Athlete
- 8/18/2012 - 8/18/2012
3053 Edinger Ave. Tustin, CA 92780 Map
- Mike Contreras
- Meeting Cost:
COURSE CANCELLED - LACK OF REGISTRANTS!!!
Instructed by Mike Contreras
You will receive 8 contact hours upon completion of this course.
Using the FMS with Tactical Athletes and Group Environment
Now that you are a certified FMS professional you can learn how to use the FMS to take your clients training to the next level. “FMS for Tactical Athletes and Group Exercise” is designed for those who work with Fire, Military and Police Officers (Tactical Athletes), trainers who work with Tactical Athletes who are interested incorporating the FMS into their practice to identify individuals who are at high risk of injury, interested in reducing job related injuries while increasing overall performance and durability. This course is also highly recommended for those trainers who run boot camps or lead group exercise programs. This course will give you proven strategies of the FMS that you can take away and immediately implement into your training of tactical athletes or group exercise programs so that your clients may reach their fitness goals or extend their careers.
This course will explore the special needs and training considerations that are needed when working with tactical athletes and in the group exercise setting. Learn to use the FMS and program design by systematically using corrective exercises to improve fundamental movement patterns and overall movement of all Tactical Athletes.
Learning to create a functional movement profiles for all clients will allow you to rate and rank movement for statistical observation, while giving you a baseline movement pattern score. During this class you will be taught a systematic tool to monitor progress and movement pattern development as fitness level changes. All attendees will learn to use proprietary FMS software package to allow all Tactical Athletes to benefit fromthe FMS.
The FMS with Tactical Athletes and Group Environment
8:30 - 8:45 - Welcome / Introduction
8:45 - 9:45 - Background of Functional Movement Screen and Tactical Athletes
10:00-11:00 - Why the FMS is needed for Tactical Athletes and Group Fitness
What the data says
11:00-1200 - How to use the FMS to reduce on duty injuries and reduce cost in your department
How to sell the FMS to clients and businesses
How to convince stakeholder the FMS is right for them
How to implement the FMS within your department Wellness Program or Group Fitness Program
12:00-1:00 - Lunch
2:00-3:00 - How to implement the FMS in Tactical or Group setting.
How to screen large groups in a short time period
How identify high-risk clients in the Tactical/Group environment
How to implement corrections clients in the Tactical/Group environment
How to the FMS program clients in the Tactical/Group environment
3:00-3:15 - Break
3:15-5:00 - Program design and how use the FMS with any and all fitness programs
Use and implement the FMS software in your daily practice