» FMS Level 1 (Durham, NC)
- FMS Level 1 (Durham, NC)
- 7/15/2013 - 7/16/2013
Washington Duke Inn and Golf Course
3001 Cameron Blvd Durham, NC 27705 Map
- Gray Cook and Lee Burton
Instructed by Gray Cook and Lee Burton
*A special room rate is available for FMS attendees. Click here for reservations or call the Washington Duke Inn and mention the FMS Group for a discounted rate of $129/night Monday through Wednesday night and $149/night Thursday night rate!*
This course is designed to teach the exercise professional how to effectively provide a movement profile and corrective exercise intervention for active individuals. Objectives of seminar:
- Learn a standard baseline for movement screening prior to training program implementation.
- Identify functional limitations and asymmetries, which have been linked to increase injury risk.
- Provide corrective exercise to restore proper movement and build strength.
**Please note that seminar times are always subject to change**
8:30-9:00 Welcome and Introduction
9:00-10:00 Philosophy and Background of FMS
10:00-12:00 FMS Scoring Criteria and Discussion
12:00-1:00 Lunch Break
1:00-3:00 Lab: Group Screening
3:00-4:30 Scoring Analysis and Interpretation of Scores
4:30-5:00 Question and Answer Session
8:30-10:00 Corrective Exercise Philosophy and Discussion
10:00-11:00 Lab: Exercise Progressions
11:00-11:30 Case Studies
11:30-12:00 Question and Answer Session