Seminar Description

This course is designed to teach the exercise professional how to effectively provide a movement profile and corrective exercise intervention for active individuals. Objectives of seminar:

-  Learn a standard baseline for movement screening prior to training program implementation.

-  Identify functional limitations and asymmetries, which have been linked to increase injury risk.

-  Provide corrective exercise to restore proper movement and build strength.

Tentative Schedule

**Please note that seminar times are always subject to change**

Level 1 (8 Hr) Course Outline

The Functional Movement Screening Certification Seminar

This course is designed to teach the exercise professional how to effectively provide a movement profile and corrective exercise intervention for active individuals. Objectives of seminar:

• Learn a standard baseline for movement screening prior to training program implementation.
• Identify functional limitations and asymmetries, which have been linked to increase injury risk.
• Provide corrective exercise to restore proper movement and build strength.

Outline:

7:30-8:00         Registration

8:00-8:15         Welcome and Introduction

8:15-9:15         Philosophy and Background of FMS

9:15-12:00       FMS Scoring Criteria and Discussion

12:00-1:00       Lunch Break

1:00-2:00         Lab: Group Screening

2:00-3:00         Scoring Analysis and Interpretation of Scores

3:00-5:00         Corrective Exercise Philosophy and Exercise Discussion

5:00-5:30         Question and Answer Session