» Kettlebell Training for the Movement Screening Professional
- Kettlebell Training for the Movement Screening Professional
- 7/17/2013 - 7/17/2013
Washington Duke Inn and Golf Club
- Brett Jones
Instructed by Brett Jones, MS, ATC, CSCS, SFG Master Instructor, FMS Advisory Board Member
With 10 years of experience teaching kettlebells with Pavel Tsatsouline and 7 years of teaching and progressing the FMS level 1 and 2 workshops Brett is uniquely qualified to bring this information to the movement screening professional.
Time: 6pm - 9pm in the Ambassador Duke Room immediately following the SFMA Advanced Seminar on Wednesday.
This 3-hour workshop will zero in on the Kettlebell exercises with the highest impact for the movement screening professional.
Kettlebells will be provided for instruction.
The Turkish Get-Up as a movement foundation and how to use it in your programs
The Deadlift - quickly teach the hip hinge and build the foundation for the KB swing
1/2-Kneeling Halo and Presses for motor control work
Goblet squats - teaching and variations to build the squat pattern
Bottom up KB drills for motor control and "symmetry of strength"
There will be lecture with practical exercises using the kettlebell, so please prepare and dress accordingly!