» Kettlebell Training for the Movement Screening Professional

Seminar/Event:
Kettlebell Training for the Movement Screening Professional
Date:
7/17/2013 - 7/17/2013
Location:
Durham, NC
Washington Duke Inn and Golf Club
Instructor:
Brett Jones
Total:
$99.00
Waitlist Size: 0

» Description


Instructed by Brett Jones, MS, ATC, CSCS, SFG Master Instructor, FMS Advisory Board Member

With 10 years of experience teaching kettlebells with Pavel Tsatsouline and 7 years of teaching and progressing the FMS level 1 and 2 workshops Brett is uniquely qualified to bring this information to the movement screening professional.

Time: 6pm - 9pm in the Ambassador Duke Room immediately following the SFMA Advanced Seminar on Wednesday.

 

Outline:

This 3-hour workshop will zero in on the Kettlebell exercises with the highest impact for the movement screening professional. 

Kettlebells will be provided for instruction.

Includes:

The Turkish Get-Up as a movement foundation and how to use it in your programs

The Deadlift - quickly teach the hip hinge and build the foundation for the KB swing

1/2-Kneeling Halo and Presses for motor control work

Goblet squats - teaching and variations to build the squat pattern

Bottom up KB drills for motor control and "symmetry of strength"

There will be lecture with practical exercises using the kettlebell, so please prepare and dress accordingly!