» Lavallee Armand
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A Powerfull Paradigm Shift in Fitness and Athlete Development. FMS is a Ranking and Grading System that Documents Movement Patterns.
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“The FMS has saved me as a trainer because when I graduated from school with my personal training degree, I still felt like I did not know how to train clients. I even did an internship. The FMS has just made it so easy for me to have a starting place with
every client I train....I never knew where to start with clients...I just put them through a program...'One size fits all' mentality back in the day...”Linda Mertens - Owner and Head Instructor at Fusion Fitness