FMS

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    A Powerfull Paradigm Shift in Fitness and Athlete Development. FMS is a Ranking and Grading System that Documents Movement Patterns.

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» FMS Partners

Home → FMS Partners

Results Fitness
Results Fitness
D. Carla Sottovia
D. Carla Sottovia
Perform Better
Perform Better
One Human Performance
One Human Performance
Precision Nutrition
Precision Nutrition

» Endorsement

“As a Taekwondo and RKC Kettlebell instructor the FMS has help me personally improve my ability to properly perform techniques as well as my clients. In the past I was stumped and frustrated by those clients that seemed uncoachable when it came to improving
certain movements or techniques. No longer... the FMS has given me the insight to recognize bad movement patterns and the tools to objectively rank and improve movement quality. Knowing the why, when and how of incorporating correctives and increasingly difficult
exercise progressions into my private and group sessions has produced pain-free, efficient athletes with beautiful movement regardless the activity. Thanks to the FMS system I have been able to improve the performance of "difficult" even clients when other
more credentialed professionals could not.”

John Scott Stevens, RKC, CK-FMS Omaha Elite Taekwondo / Omaha Elite Kettlebell

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