FMS News Feed560http://www.functionalmovement.com/articles/Screening/2015-03-05_texting_vs._correctivesTexting vs. CorrectivesWhat about smartphones? Their risk extends beyond a driving distraction as they are a massive contributor to poor posture. Seem like a small thing? It’s not.2015-03-05T00:00:00Z565http://www.functionalmovement.com/articles/Screening/2015-03-04_saturate_incubate_illuminateSaturate, Incubate, IlluminateOur goal is not corrective exercise and our goal is not screening. 2015-03-04T00:00:00Z571http://www.functionalmovement.com/articles/Screening/2015-02-26_my_role_at_the_nfl_combineMy Role at the NFL CombineLee talks about his role at the FMS combine, helping collect, analyze, and interpret data.2015-02-26T00:00:00Z68http://www.functionalmovement.com/articles/Podcasts/2015-02-25_fms_and_the_nfl_combineFMS and the NFL CombineGray discusses why the Functional Movement Screen and the NFL are a natural fit.2015-02-25T00:00:00Z568http://www.functionalmovement.com/articles/Podcasts/2015-02-19_hip_hinge_progressionHip Hinge ProgressionJon Torine further discusses the topic of hip hinging and the progression for individuals with a deficient active straight leg raise. 2015-02-19T00:00:00Z561http://www.functionalmovement.com/articles/Screening/2015-02-18_addition_by_subtractionAddition by SubtractionThe intention of this article is to encourage coaches and medical providers to consider factors outside of their training environment that might be impacting their client’s health and performance.2015-02-18T00:00:00Z564http://www.functionalmovement.com/articles/Screening/2015-02-18_checking_the_boxes_if_youre_going_to_think_about_movement_where_should_you_startChecking the Boxes: If You’re Going to Think About Movement, Where Should You Start?Apply the rule Protect before Correct. Hippocrates said “First, do no harm,” Protect before Correct accomplishes that goal.2015-02-18T00:00:00Z563http://www.functionalmovement.com/articles/Screening/2015-02-12_using_chunking_to_teach_the_hip_hingeUsing Chunking to Teach the Hip HingeJon Torine further discusses the topic of hip hinging and how chunking down movements is necessary when teaching the hip hinge.2015-02-12T00:00:00Z562http://www.functionalmovement.com/articles/Screening/2015-02-11_rams_medical_staff_leads_the_wayRams Medical Staff Leads the WayAs all professionals know, there is no magic in rehabilitation or training, only work. What the Rams and Blues have found with the FMS and SFMA are two tools that aid in the identification and treatment of injuries and facilitates communication amongst the staff.2015-02-11T00:00:00Z67http://www.functionalmovement.com/articles/Podcasts/2015-02-04_one_exercise_for_the_rest_of_your_lifeOne Exercise for the Rest of Your Life?Exercise Economy: Becoming efficient in everything we do is really what professional strength and conditioning, exercise and rehabilitation is all about.2015-02-04T00:00:00Z559http://www.functionalmovement.com/articles/Podcasts/2015-02-04_hip_hinging_for_life_and_sportsHip Hinging for Life and SportsJon Torine joins the Strength Coach Podcast to discuss the hip-hinge, deadlift, and sports applications of the movement.2015-02-04T00:00:00Z95http://www.functionalmovement.com/articles/Podcasts/2015-01-21_frequency_of_corrective_exerciseFrequency of Corrective ExerciseGray Cook answers the following question: “When you are training/rehabilitating a client/patient using the Functional Movement Screen and subsequent Reactive Neuromuscular Training, or RNT, how often do you do the movement pattern?”2015-01-21T00:00:00Z556http://www.functionalmovement.com/articles/Podcasts/2015-01-14_fitness_tips_for_desk_jockeysFitness Tips for Desk JockeysDoes Gray Cook have a daily desk jockey movement prescription?2015-01-14T00:00:00Z530http://www.functionalmovement.com/articles/Podcasts/2015-01-05_breathing_and_heart_rate_variabilityBreathing and Heart Rate Variability Gray Cook further explores the topic of breathing specifically the link between breathing and heart rate variability.2015-01-05T00:00:00Z554http://www.functionalmovement.com/articles/Screening/2015-01-05_do_you_favor_a_specific_style_of_kb_swingDo You Favor a Specific Style of KB Swing?Which is better, the Western American style kettle bell swing or the Hardstyle swing popularized by Pavel Tsatsouline through his previous work with the RKC and currently with StrongFirst?2015-01-05T00:00:00Z550http://www.functionalmovement.com/articles/Screening/2014-12-18_is_there_a_difference_between_flexibility_and_mobilityIs there a Difference Between Flexibility and Mobility? 1. Is there a difference between “flexibility” and “mobility” and should I even care?2014-12-18T00:00:00Z549http://www.functionalmovement.com/articles/Podcasts/2014-12-17_strength_definedStrength DefinedIf you could test work capacity without lifting then you could make a great case for lifting. If you need to lift to test work capacity, then you eliminate some strong non-lifters. If you need to lift with good technique, then you eliminate lots of gym rats as well. You take a test to know what to practice—not so you can practice the test.2014-12-17T00:00:00Z529http://www.functionalmovement.com/articles/Podcasts/2014-12-11_breathing_more_connected_to_movement_than_we_thinkBreathing: More Connected to Movement Than We ThinkGray Cook begins to develop the topic of breathing and movement. 2014-12-11T00:00:00Z541http://www.functionalmovement.com/articles/Screening/2014-12-01_2014_summit_video_series2014 Summit Video SeriesThe 2014 Summit Video Series was recorded at the 2014 Functional Movement Summit and is available FREE as a benefit of Certified Membership on FunctionalMovement.com2014-12-01T00:00:00Z540http://www.functionalmovement.com/articles/FMS%20Video%20Series/2014-11-25_there's_a_difference_between_knowing_and_understandingThere's a difference between knowing and understanding...Brandon Marcello delivers the keynote address at the 2014 Functional Movement Summit. Full 2014 Summit Video Series starts December 2nd.2014-11-25T00:00:00Z