FMS News Feed588 PoliceMoving well does not make you fit. Moving well sets you up to move often and moving often makes you fit.2015-04-15T00:00:00Z587 Unplugged: Ep 8 - Split SquatAsymmetries in your Deep Squat? Split it.2015-04-09T00:00:00Z585 and the Neuro-Developmental SequenceHow does the Functional Movement Screen relate to the neuro-developmental sequence? 2015-04-08T00:00:00Z583 Neuro-Developmental Sequence: Simple Before ComplexHow does the neuro-developmental sequence influence movement acquisition? 2015-04-02T00:00:00Z586 to Use Continuums in Your TrainingGray discusses the importance of continuums and progressions in training.2015-04-02T00:00:00Z578 and ExerciseExercises have been the product of the fitness industry for far too long...2015-04-01T00:00:00Z580 Only: Ask the ExpertThis series was designed exclusively for our FMS Certified Members to answer your common questions and hot topics from the Certified Member forum.2015-03-26T00:00:00Z570 Best 20 Hours You Can SpendThis was easily one of the best 20 hours I’ve spent doing anything not involving a book, baseball, Star Wars, or chocolate covered strawberries. BOM CHICKA BOM BOM.2015-03-19T00:00:00Z46 You Screen Kids? Gray Cook discusses if the Functional Movement Screen should be used for adolescents, and further explains the difference between movement and performance.2015-03-17T00:00:00Z575 Education Looking for CEU information? Take a look at our comprehensive list of organizations that have approved Functional Movement Systems course for continuing education. 2015-03-16T00:00:00Z112 I do the Toe Touch Progression on StageListen to Gray discuss how and why the toe touch is an important progression exercise.2015-03-09T00:00:00Z574, Accelerate, ExplodeJon Torine concludes the hip hinge series with his final progression of movement. 2015-03-09T00:00:00Z576 and ExerciseYou use Pandora, right? 2015-03-09T00:00:00Z560 vs. CorrectivesWhat about smartphones? Their risk extends beyond a driving distraction as they are a massive contributor to poor posture. Seem like a small thing? It’s not.2015-03-05T00:00:00Z565, Incubate, IlluminateOur goal is not corrective exercise and our goal is not screening. 2015-03-04T00:00:00Z571 Role at the NFL CombineLee talks about his role at the FMS combine, helping collect, analyze, and interpret data.2015-02-26T00:00:00Z68 and the NFL CombineGray discusses why the Functional Movement Screen and the NFL are a natural fit.2015-02-25T00:00:00Z568 Hinge ProgressionJon Torine further discusses the topic of hip hinging and the progression for individuals with a deficient active straight leg raise. 2015-02-19T00:00:00Z561 by SubtractionThe intention of this article is to encourage coaches and medical providers to consider factors outside of their training environment that might be impacting their client’s health and performance.2015-02-18T00:00:00Z564 the Boxes: If You’re Going to Think About Movement, Where Should You Start?Apply the rule Protect before Correct. Hippocrates said “First, do no harm,” Protect before Correct accomplishes that goal.2015-02-18T00:00:00Z