FMS News Feed608 Makes CrossFit So Special?Dr. John Rusin and Gray Cook talk about concussions, musculoskeletal injuries, and what makes CrossFit so special in today's fitness world.2015-07-29T00:00:00Z612 ClubThe first rule of Movement Club: You do not talk about Movement Club. 2015-07-28T00:00:00Z607 to Successfully Manage Multiple AthletesContinuing his discussion with Dr. John Rusin, Gray discusses how to manage groups of twenty or more athletes and how pain provocation tests may help catch potential problems before they arise.2015-07-23T00:00:00Z606 Could the Functional Movement Screen Fit with CrossFit?Gray Cook joins Dr. John Rusin of to answer some tough questions about CrossFit, discussing the current system, how the FMS could fit in CrossFit, and minimizing injury risk factors.2015-07-15T00:00:00Z613 Exercise GuyEric D'Agati continues his discussion on corrective exercise, and explains how corrective exercise can be seamlessly incorporated into a program. 2015-07-15T00:00:00Z611 vs. Corrective ExercisesListen as Eric D'Agati discusses the proper use of corrective exercises and how they differ from functional exercises. 2015-07-08T00:00:00Z601 the Research Tells Us About the Functional Movement ScreenDr. Rob Butler, Duke University, discusses research about the Functional Movement Screen, including studies on Reliability, Injury Validity, Modifiability, Performance Validity, and more.2015-07-01T00:00:00Z604, Feedback and SuccessA screen must ask you to do a very simple movement. Even though you could lie and do worse, you cannot lie and do better. 2015-06-30T00:00:00Z600 the Model in a Fitness SettingHaving an SOP improves efficacy for your facility, as the process becomes more streamlined. Remove the parking break to enable true technique in movements that will produce better outcomes.2015-06-18T00:00:00Z599 a Better Professional with FMS Pro 360Programming based on a individuals screen results may seem overwhelming, but we've got you covered with FMS Pro 360.2015-06-17T00:00:00Z597 Art of Screening: Simple QuestionsAt some level there should be a baseline for movement that holds our hand across the entire lifespan of movement existence. Screens across the life span create clarity and direction.2015-06-11T00:00:00Z596 Unplugged: Ep 9 - Squat vs. Deadlift: Which should you choose?In FMS Unplugged - Episode 9, Gray Cook discusses the differences between the squat vs. deadlift and when to choose which exercise. 2015-05-29T00:00:00Z594 Level 1 - Online PrerequisiteCompletion of the SFMA Level 1 - Online Prerequisite is the first step in becoming SFMA Certified. The SFMA Level 1 - Online Prerequisite will introduce the professional to the SFMA’s background, logic, top tier screens and the breakouts for each pattern.2015-05-26T00:00:00Z590 for Growing Your Professional NetworkWith the advent of Facebook, Twitter and the like, I believe we actively manage our social networks better than our professional networks.2015-05-21T00:00:00Z595 a Time Efficient WorkoutIn this clip, Gray discusses some of his favorite exercises including the Push Press and KB Swing, and how to develop a time-efficient workout.2015-05-14T00:00:00Z593's_pet_peeve_in_physical_therapyGray's Pet Peeve In Physical TherapyIn this talk, Gray explains what a poor score on the Trunk Stability Push-up means, his big pet peeve in physical therapy, and use of the movement screen in the physical therapy clinic.2015-05-07T00:00:00Z581 Hardest Checklist You Will Ever DoStart asking yourself these four questions, you’ll be far better for it.2015-05-06T00:00:00Z592 Study: Runner with AsymmetriesBrandon Hetzler shares an interesting case study and wraps up our discussion on the Neuro-Developmental Sequence's influence on movement acquisition. 2015-04-29T00:00:00Z591 Jays Find Value in the System“Our system works. If it didn’t, we wouldn’t’ do it. Even the players tell us they feel a difference.” - Donovan Santas2015-04-28T00:00:00Z588 PoliceMoving well does not make you fit. Moving well sets you up to move often and moving often makes you fit.2015-04-15T00:00:00Z