FMS News Feed588http://www.functionalmovement.com/articles/Screening/2015-04-15_movement_policeMovement PoliceMoving well does not make you fit. Moving well sets you up to move often and moving often makes you fit.2015-04-15T00:00:00Z587http://www.functionalmovement.com/articles/FMS%20Video%20Series/2015-04-09_fms_unplugged_ep_8_-_split_squatFMS Unplugged: Ep 8 - Split SquatAsymmetries in your Deep Squat? Split it.2015-04-09T00:00:00Z585http://www.functionalmovement.com/articles/Screening/2015-04-08_fms_and_the_neuro-developmental_sequenceFMS and the Neuro-Developmental SequenceHow does the Functional Movement Screen relate to the neuro-developmental sequence? 2015-04-08T00:00:00Z583http://www.functionalmovement.com/articles/Screening/2015-04-02_the_neuro-developmental_sequence_simple_before_complexThe Neuro-Developmental Sequence: Simple Before ComplexHow does the neuro-developmental sequence influence movement acquisition? 2015-04-02T00:00:00Z586http://www.functionalmovement.com/articles/Screening/2015-04-02_how_to_use_continuums_in_your_trainingHow to Use Continuums in Your TrainingGray discusses the importance of continuums and progressions in training.2015-04-02T00:00:00Z578http://www.functionalmovement.com/articles/Screening/2015-04-01_diet_and_exerciseDiet and ExerciseExercises have been the product of the fitness industry for far too long...2015-04-01T00:00:00Z580http://www.functionalmovement.com/articles/FMS%20Video%20Series/2015-03-26_members_only_ask_the_expertMembers Only: Ask the ExpertThis series was designed exclusively for our FMS Certified Members to answer your common questions and hot topics from the Certified Member forum.2015-03-26T00:00:00Z570http://www.functionalmovement.com/articles/Screening/2015-03-19_the_best_20_hours_you_can_spendThe Best 20 Hours You Can SpendThis was easily one of the best 20 hours I’ve spent doing anything not involving a book, baseball, Star Wars, or chocolate covered strawberries. BOM CHICKA BOM BOM.2015-03-19T00:00:00Z46http://www.functionalmovement.com/articles/Screening/2015-03-17_should_you_screen_kidsShould You Screen Kids? Gray Cook discusses if the Functional Movement Screen should be used for adolescents, and further explains the difference between movement and performance.2015-03-17T00:00:00Z575http://www.functionalmovement.com/articles/Help/2015-03-16_continuing_educationContinuing Education Looking for CEU information? Take a look at our comprehensive list of organizations that have approved Functional Movement Systems course for continuing education. 2015-03-16T00:00:00Z112http://www.functionalmovement.com/articles/Podcasts/2015-03-09_why_i_do_the_toe_touch_progression_on_stageWhy I do the Toe Touch Progression on StageListen to Gray discuss how and why the toe touch is an important progression exercise.2015-03-09T00:00:00Z574http://www.functionalmovement.com/articles/Screening/2015-03-09_move_accelerate_explodeMove, Accelerate, ExplodeJon Torine concludes the hip hinge series with his final progression of movement. 2015-03-09T00:00:00Z576http://www.functionalmovement.com/articles/Screening/2015-03-09_pandora_and_exercisePandora and ExerciseYou use Pandora, right? 2015-03-09T00:00:00Z560http://www.functionalmovement.com/articles/Screening/2015-03-05_texting_vs._correctivesTexting vs. CorrectivesWhat about smartphones? Their risk extends beyond a driving distraction as they are a massive contributor to poor posture. Seem like a small thing? It’s not.2015-03-05T00:00:00Z565http://www.functionalmovement.com/articles/Screening/2015-03-04_saturate_incubate_illuminateSaturate, Incubate, IlluminateOur goal is not corrective exercise and our goal is not screening. 2015-03-04T00:00:00Z571http://www.functionalmovement.com/articles/Screening/2015-02-26_my_role_at_the_nfl_combineMy Role at the NFL CombineLee talks about his role at the FMS combine, helping collect, analyze, and interpret data.2015-02-26T00:00:00Z68http://www.functionalmovement.com/articles/Podcasts/2015-02-25_fms_and_the_nfl_combineFMS and the NFL CombineGray discusses why the Functional Movement Screen and the NFL are a natural fit.2015-02-25T00:00:00Z568http://www.functionalmovement.com/articles/Podcasts/2015-02-19_hip_hinge_progressionHip Hinge ProgressionJon Torine further discusses the topic of hip hinging and the progression for individuals with a deficient active straight leg raise. 2015-02-19T00:00:00Z561http://www.functionalmovement.com/articles/Screening/2015-02-18_addition_by_subtractionAddition by SubtractionThe intention of this article is to encourage coaches and medical providers to consider factors outside of their training environment that might be impacting their client’s health and performance.2015-02-18T00:00:00Z564http://www.functionalmovement.com/articles/Screening/2015-02-18_checking_the_boxes_if_youre_going_to_think_about_movement_where_should_you_startChecking the Boxes: If You’re Going to Think About Movement, Where Should You Start?Apply the rule Protect before Correct. Hippocrates said “First, do no harm,” Protect before Correct accomplishes that goal.2015-02-18T00:00:00Z