FMS News Feed560 vs. CorrectivesWhat about smartphones? Their risk extends beyond a driving distraction as they are a massive contributor to poor posture. Seem like a small thing? It’s not.2015-03-05T00:00:00Z565, Incubate, IlluminateOur goal is not corrective exercise and our goal is not screening. 2015-03-04T00:00:00Z571 Role at the NFL CombineLee talks about his role at the FMS combine, helping collect, analyze, and interpret data.2015-02-26T00:00:00Z68 and the NFL CombineGray discusses why the Functional Movement Screen and the NFL are a natural fit.2015-02-25T00:00:00Z568 Hinge ProgressionJon Torine further discusses the topic of hip hinging and the progression for individuals with a deficient active straight leg raise. 2015-02-19T00:00:00Z561 by SubtractionThe intention of this article is to encourage coaches and medical providers to consider factors outside of their training environment that might be impacting their client’s health and performance.2015-02-18T00:00:00Z564 the Boxes: If You’re Going to Think About Movement, Where Should You Start?Apply the rule Protect before Correct. Hippocrates said “First, do no harm,” Protect before Correct accomplishes that goal.2015-02-18T00:00:00Z563 Chunking to Teach the Hip HingeJon Torine further discusses the topic of hip hinging and how chunking down movements is necessary when teaching the hip hinge.2015-02-12T00:00:00Z562 Medical Staff Leads the WayAs all professionals know, there is no magic in rehabilitation or training, only work. What the Rams and Blues have found with the FMS and SFMA are two tools that aid in the identification and treatment of injuries and facilitates communication amongst the staff.2015-02-11T00:00:00Z67 Exercise for the Rest of Your Life?Exercise Economy: Becoming efficient in everything we do is really what professional strength and conditioning, exercise and rehabilitation is all about.2015-02-04T00:00:00Z559 Hinging for Life and SportsJon Torine joins the Strength Coach Podcast to discuss the hip-hinge, deadlift, and sports applications of the movement.2015-02-04T00:00:00Z95 of Corrective ExerciseGray Cook answers the following question: “When you are training/rehabilitating a client/patient using the Functional Movement Screen and subsequent Reactive Neuromuscular Training, or RNT, how often do you do the movement pattern?”2015-01-21T00:00:00Z556 Tips for Desk JockeysDoes Gray Cook have a daily desk jockey movement prescription?2015-01-14T00:00:00Z530 and Heart Rate Variability Gray Cook further explores the topic of breathing specifically the link between breathing and heart rate variability.2015-01-05T00:00:00Z554 You Favor a Specific Style of KB Swing?Which is better, the Western American style kettle bell swing or the Hardstyle swing popularized by Pavel Tsatsouline through his previous work with the RKC and currently with StrongFirst?2015-01-05T00:00:00Z550 there a Difference Between Flexibility and Mobility? 1. Is there a difference between “flexibility” and “mobility” and should I even care?2014-12-18T00:00:00Z549 DefinedIf you could test work capacity without lifting then you could make a great case for lifting. If you need to lift to test work capacity, then you eliminate some strong non-lifters. If you need to lift with good technique, then you eliminate lots of gym rats as well. You take a test to know what to practice—not so you can practice the test.2014-12-17T00:00:00Z529 More Connected to Movement Than We ThinkGray Cook begins to develop the topic of breathing and movement. 2014-12-11T00:00:00Z541 Summit Video SeriesThe 2014 Summit Video Series was recorded at the 2014 Functional Movement Summit and is available FREE as a benefit of Certified Membership on FunctionalMovement.com2014-12-01T00:00:00Z540's_a_difference_between_knowing_and_understandingThere's a difference between knowing and understanding...Brandon Marcello delivers the keynote address at the 2014 Functional Movement Summit. Full 2014 Summit Video Series starts December 2nd.2014-11-25T00:00:00Z