FMS News Feed590http://www.functionalmovement.com/articles/Screening/2015-05-21_tips_for_growing_your_professional_networkTips for Growing Your Professional NetworkWith the advent of Facebook, Twitter and the like, I believe we actively manage our social networks better than our professional networks.2015-05-21T00:00:00Z595http://www.functionalmovement.com/articles/Screening/2015-05-14_developing_a_time_efficient_workoutDeveloping a Time Efficient WorkoutIn this clip, Gray discusses some of his favorite exercises including the Push Press and KB Swing, and how to develop a time-efficient workout.2015-05-14T00:00:00Z593http://www.functionalmovement.com/articles/Screening/2015-05-07_gray's_pet_peeve_in_physical_therapyGray's Pet Peeve In Physical TherapyIn this talk, Gray explains what a poor score on the Trunk Stability Push-up means, his big pet peeve in physical therapy, and use of the movement screen in the physical therapy clinic.2015-05-07T00:00:00Z581http://www.functionalmovement.com/articles/Podcasts/2015-05-06_the_hardest_checklist_you_will_ever_doThe Hardest Checklist You Will Ever DoStart asking yourself these four questions, you’ll be far better for it.2015-05-06T00:00:00Z592http://www.functionalmovement.com/articles/Podcasts/2015-04-29_case_study_runner_with_asymmetriesCase Study: Runner with AsymmetriesBrandon Hetzler shares an interesting case study and wraps up our discussion on the Neuro-Developmental Sequence's influence on movement acquisition. 2015-04-29T00:00:00Z591http://www.functionalmovement.com/articles/Screening/2015-04-28_blue_jays_find_value_in_the_systemBlue Jays Find Value in the System“Our system works. If it didn’t, we wouldn’t’ do it. Even the players tell us they feel a difference.” - Donovan Santas2015-04-28T00:00:00Z588http://www.functionalmovement.com/articles/Screening/2015-04-15_movement_policeMovement PoliceMoving well does not make you fit. Moving well sets you up to move often and moving often makes you fit.2015-04-15T00:00:00Z587http://www.functionalmovement.com/articles/FMS%20Video%20Series/2015-04-09_fms_unplugged_ep_8_-_split_squatFMS Unplugged: Ep 8 - Split SquatAsymmetries in your Deep Squat? Split it.2015-04-09T00:00:00Z585http://www.functionalmovement.com/articles/Screening/2015-04-08_fms_and_the_neuro-developmental_sequenceFMS and the Neuro-Developmental SequenceHow does the Functional Movement Screen relate to the neuro-developmental sequence? 2015-04-08T00:00:00Z583http://www.functionalmovement.com/articles/Screening/2015-04-02_the_neuro-developmental_sequence_simple_before_complexThe Neuro-Developmental Sequence: Simple Before ComplexHow does the neuro-developmental sequence influence movement acquisition? 2015-04-02T00:00:00Z586http://www.functionalmovement.com/articles/Screening/2015-04-02_how_to_use_continuums_in_your_trainingHow to Use Continuums in Your TrainingGray discusses the importance of continuums and progressions in training.2015-04-02T00:00:00Z578http://www.functionalmovement.com/articles/Screening/2015-04-01_diet_and_exerciseDiet and ExerciseExercises have been the product of the fitness industry for far too long...2015-04-01T00:00:00Z580http://www.functionalmovement.com/articles/FMS%20Video%20Series/2015-03-26_members_only_ask_the_expertMembers Only: Ask the ExpertThis series was designed exclusively for our FMS Certified Members to answer your common questions and hot topics from the Certified Member forum.2015-03-26T00:00:00Z570http://www.functionalmovement.com/articles/Screening/2015-03-19_the_best_20_hours_you_can_spendThe Best 20 Hours You Can SpendThis was easily one of the best 20 hours I’ve spent doing anything not involving a book, baseball, Star Wars, or chocolate covered strawberries. BOM CHICKA BOM BOM.2015-03-19T00:00:00Z46http://www.functionalmovement.com/articles/Screening/2015-03-17_should_you_screen_kidsShould You Screen Kids? Gray Cook discusses if the Functional Movement Screen should be used for adolescents, and further explains the difference between movement and performance.2015-03-17T00:00:00Z575http://www.functionalmovement.com/articles/Help/2015-03-16_continuing_educationContinuing Education Looking for CEU information? Take a look at our comprehensive list of organizations that have approved Functional Movement Systems courses for continuing education. 2015-03-16T00:00:00Z112http://www.functionalmovement.com/articles/Podcasts/2015-03-09_why_i_do_the_toe_touch_progression_on_stageWhy I do the Toe Touch Progression on StageListen to Gray discuss how and why the toe touch is an important progression exercise.2015-03-09T00:00:00Z574http://www.functionalmovement.com/articles/Screening/2015-03-09_move_accelerate_explodeMove, Accelerate, ExplodeJon Torine concludes the hip hinge series with his final progression of movement. 2015-03-09T00:00:00Z576http://www.functionalmovement.com/articles/Screening/2015-03-09_pandora_and_exercisePandora and ExerciseYou use Pandora, right? 2015-03-09T00:00:00Z560http://www.functionalmovement.com/articles/Screening/2015-03-05_texting_vs._correctivesTexting vs. CorrectivesWhat about smartphones? Their risk extends beyond a driving distraction as they are a massive contributor to poor posture. Seem like a small thing? It’s not.2015-03-05T00:00:00Z