Functional Movement Screen for Predicting Running Injuries in 18-24 Year-Old Competitive Male Runners

Written by Kyle Barrow FMS

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This article found that in competitive running the deep squat and active straight leg raise test is a more effective method for looking at risk than the overall composite score. 

Reference 

(Hotta, T., Nishiguchi, S., Fukutani, N., Tashiro, Y., Adachi, D., Morino, S., Aoyama, T. (n.d.). Functional Movement Screen for Predicting Running Injuries in 18–24 Year-Old Competitive Male Runners. Journal of Strength and Conditioning Research,1-1.)

 

 

 

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