10 Things I Learned from Gray Cook
Posted by Marc Perry
This article found that Functional movement scores were significantly higher for normal weight children compared to obese children aged 7-10-year-old.
Additionally, normal weight children performed significantly better on all individual test, while overweight children scored significantly better than obese in the hurdle step, in line lunge, shoulder mobility, and active straight leg raise.
Reference
Posted by Marc Perry
Posted by Gray Cook
Posted by Brandon Bennett
Posted by Gray Cook