Inside with Gray Cook: Episode 11 - Golf Swing and Deep Squat Pattern
Written by Melissa Laughlin Thursday, May 29, 2014 FMS Video Series
Gray believes if a golfer is not able to deep squat there is reason to be concerned. He explains that working on the deep squat can benefit hip rotation and ankle mobility in the golf swing. Gray stresses that just because you don't see a pattern in a sport, it dosen't mean that it is not important.
Inside with Gray Cook is a 13-part series where Joe Heiler from SportsRehabExpert.com grabs an interview and in-depth tour of Gray's new clinic in his home town of Chatham, VA.