Injury History, sex, and performance on the Functional Movement Screen and Y- Balance Test
Written by Kyle Barrow FMS
This article found that if subjects had an injury to the Elbow, Hip, Hand, shoulder or knee the lower the FMS composite score. The authors also emphasized that past injury and sex affected the overall FMS score.
Reference
Related Resources
-
Do More Than Count Reps
Posted by Lee Burton
-
Manage Your Minimums
Posted by Gray Cook
-
Failure, Feedback and Success
Posted by Gray Cook