Thoracic Spine Rotation Exercise

Written by Lee Burton Tuesday, September 6, 2011 FMS Corrections

Therapeutic Exercises

 

Averett University


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2 Comments

  • author

    Eitan 9/13/2011 2:42:04 PM

    Do you have any studies that support the claim for adding stability over mobility? I would like to read about it more.

  • author

    Brad H 9/13/2011 2:45:53 PM

    Eitan,

     
    This question would be better for the forum. Mobility should be obtained before stability. However, if someone is very mobile and lacks stability then you might want to challenge them in some half kneeling or push up position.
     
    Thanks,
    FMS staff