Register for FMS (Toronto area)

Sep 21-23, 2018, Vaughan, Canada

FMS Level 1 - Movement Experience

Your journey into movement begins here. Movement is the universal language of human expression. Understanding the how and why of moving well helps us aspire to move often.

Learn from FMS experts how to:

  • Recognize movement patterns that support work, sports and daily activities.

  • Understand the true relationship that movement patterns play in our health and fitness goals.

  • Identify principles to support the importance of movement screening.

  • Explain the role of mobility, motor control, and functional patterns in fundamental movement.

  • Demonstrate the use of the Functional Movement Screen instructions and procedures.

The principles of movement are implemented from the results we derive from the Functional Movement Screen, allowing professionals to make programming decisions with precision and purpose . Screen results provide valuable feedback throughout the training process to ensure we are meeting short and long-term movement goals for lifelong health and vitality.

FMS Level 1 Online Included

FMS Level 1 Online is now provided as a resource prior to attending the FMS Level 1 -- Movement Experience.  We strongly recommend you review the information in advance. 

Please note:  FMS Level 1 Online becomes becomes available at the time of live course registration and the cost ($399) is nonrefundable.

Course Description

FMS Level 2 - Return to Movement

FMS equips you with tools to identify movement quality and train your clients, athletes and patients with purpose and precision.  The FMS Level 2 course focuses on utilizing the results from movement-based screening and testing to guide professionals in exercise programming and design.  This approach ensures you -- as a professional -- are setting up your clients, athletes, and patients for success and lifelong movement vitality.  

This course is very interactive with plenty of time allocated for practical experience, group discussions and case studies.  Exercise principles and how they relate to mobility, motor control, postures and functional loading will be addressed, along with the importance of proper exercise selection based on key concepts of movement competency.

When you leave this course, you will have an understanding of fundamental movement patterns utilized during movement screening and how to effectively lay-out exercise progressions.

When you leave this course, you will have an understanding of fundamental movement patterns utilized during movement screening and how to effectively lay-out exercise progressions.

Course Description

Early Bird Pricing Notice:  Register for this course 6 weeks prior to the start date for an early bird promotional rate of $549.  After August 10, 2018 the regular course rate of $599 applies.  No exceptions.

Details

  1. FMS Level 1 - Movement Experience
  2. FMS Level 2 - Return to Movement

Venue

Lifetime Athletic
7405 Weston Road
Vaughan, Canada
Canada

Please Note


Courses & Days


  • FMS

    • Save $199.00 by signing up for this package
      FMS Level 1 - Movement Experience (13 hrs)
      Friday, September 21, 2018 8:00 AM - 6:00 PM
      Saturday, September 22, 2018 8:00 AM - 12:00 PM
      Instructor:  Diane Vives - FMS Instructor
      Registration Closed
      FMS Level 2 - Return to Movement (13 hrs)
      Saturday, September 22, 2018 1:00 PM - 6:00 PM
      Sunday, September 23, 2018 8:00 AM - 5:00 PM
      Cost: $599.00

At least one course is required to register.

All transactions are in US dollars.