Register for Discussion Group: Half Kneeling: Key Considerations and Exercises
Jun 6, 2023, US
Member's only event!
The Half-Kneeling position is a key part of our exercise progressions, both in FMS and SFMA. But don't forget - using the half-kneel position first starts with proper position before we add an exercise on top of it.
In this discussion group, Brett Jones, Education Director for StrongFirst and lead instructor for FMS, will take us through an interactive discussion looking at the half-knee position. He will focus on proper positioning, key considerations, and share some of his favorite exercises to improve movement.
Course Time: 4:00pm EST
Language: English
Online Discussion Groups are for Members only. Please log-in to register!
Details
Please Note
- A Zoom registration link will be emailed to you 24 hours prior to the event. You will need to complete the Zoom registration in order to gain access to the Discussion Group.
- This Discussion Group is reserved for registered attendees and only those registered will be admitted to the group.
- The discussion group is recorded and the recording will be available to registered attendees for 5 days following the event.