KEISUKE HONDA

Keisuke Honda, Founder & Head Trainer at Sunokomai Personal Gym, Nagoya As the founder and head trainer of Sunokomai Personal Gym in Nagoya, my approach to fitness is rooted in evidence-based strength and conditioning. My core belief is that effective training must be both safe and sustainable, providing clients with a solid physical foundation that supports them throughout their entire lives. At Sunokomai, we pride ourselves on serving a remarkably diverse clientele, ranging from active children and student-athletes to seniors focused on maintaining their health and functional independence. We design highly individualized programs that are continuously monitored and adjusted, ensuring every client consistently progresses towards their specific goals, regardless of their age or physical condition. I am committed to maintaining the highest level of professional excellence. I actively participate in advanced provider seminars and professional workshops, guaranteeing that the training methodologies I apply are current, effective, and align with the latest industry research. This dedication ensures that our clients receive personalized, cutting-edge guidance. My passion is empowering individuals to understand the importance of quality movement and long-term physical health. I look forward to partnering with you on your journey to build a stronger, healthier future.