7 Poster set provides an easy reference to the Gray Cook Functional Movement Screen and Treatment Philosophy.
NEW These FMS posters provide the client and trainer a visualization of the 7 Functional Movement Screen Patterns and some of the best corrective exercise progressions. Learn the correct progressions from movement preparation to simple and advanced motor control techniques to appropriately improve one’s movement quality.
Provides instructions for Functional Movement Screening patterns.
Drills for both individual and partner techniques.