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MovNat Drills at CK-FMS
4 days ago by Gray Cook
Gray uses MovNat drills at CK-FMS to demonstrate scalability and creating a safe experience for a large group.
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Start With Why
10 days ago by Gray Cook
The next time you’re doing your ‘what,’ ask yourself ‘why’ and see if your ‘how’ is a correct way to do it.
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GRAY COOK: 2012 IFOMPT KEYNOTE…
2 weeks ago by Melissa Laughlin
The 2012 International Federation of Orthopaedic Manipulative Physical Therapists Conference was held in Quebec in October 2012. Gray Cook was a…
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Combine Test Could Provide Red…
2 weeks ago by Melissa Laughlin
Dan Marr, NHL Director of Central Scouting, told NHL.com that players will undergo the FMS during their weeklong evaluation in Toronto at the 2013 NHL…
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Functional Fitness
3 weeks ago by Melissa Laughlin
How the FMS has helped fire departments predict and prevent injury.
