WHAT'S NEW
Featured Articlesnew
-
2011 Recap
Yesterday by Melissa Laughlin
Gray Cook and Brett Jones discuss the growth FMS has experienced in 2011, along with the promise the system holds for the future as we anticipate the…
-
Drills and Exercises
4 days ago by Gray Cook
How do we determine if prescribing a drill or an exercise is more appropriate for our client?
-
Please Don't
8 days ago by Gray Cook
Although there are numerous reasons why you should consider purchasing the Movement Book, this comical article will describe a few things you will not…
-
Functional Movement Improv
9 days ago by Gray Cook
Gray explains what he means by Functional Movement Improv, a demonstration that he conducts at Perform Better Summits on live volunteer participants.
-
Low Back Pain
2 weeks ago by Peter Georgilopoulos
How to manage low back pain through a stretching regimen.
