7 days ago by Gray Cook
Dr. John Rusin and Gray Cook talk about concussions, musculoskeletal injuries, and what makes CrossFit so special in today's fitness world.
8 days ago by Gray Cook
The first rule of Movement Club: You do not talk about Movement Club.
13 days ago by Gray Cook
Continuing his discussion with Dr. John Rusin, Gray discusses how to manage groups of twenty or more athletes and how pain provocation tests may help…
3 weeks ago by Gray Cook
Gray Cook joins Dr. John Rusin of T-Nation.com to answer some tough questions about CrossFit, discussing the current system, how the FMS could fit in…
3 weeks ago by Eric D'Agati
Eric D'Agati continues his discussion on corrective exercise, and explains how corrective exercise can be seamlessly incorporated into a program.