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    A Powerfull Paradigm Shift in Fitness and Athlete Development. FMS is a Ranking and Grading System that Documents Movement Patterns.

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Advanced Functional Movement Screening DVD Set

Advanced Functional Movement Screening DVD Set

$ 89.95

Airex Balance Pads

Airex Balance Pads

$ 58.95

Athletic Body in Balance Book

Athletic Body in Balance Book

$ 19.95

Athletic Body in Balance DVD

Athletic Body in Balance DVD

$ 34.95

Athletic Body in Balance Package (Book and DVD)

Athletic Body in Balance Package (Book and DVD)

$ 46.95

Club Swinging Essentials

Club Swinging Essentials

$ 79.95

Exercise Tubing Program - Corrective Exercise Movement Prep DVD/CD-ROM

Exercise Tubing Program - Corrective Exercise Movement Prep DVD/CD-ROM

$ 59.95

Exploring Functional Movement (Downloadable Version)

Exploring Functional Movement (Downloadable Version)

$ 49.95

Exploring Functional Movement (DVD's)

Exploring Functional Movement (DVD's)

$ 89.95

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“Maximizing speed while minimizing drag requires specific body positions, which no level of fitness can improve. Lee and Gray have provided remarkable strategies using functional movement that enable our racers to find better, stronger positions on their
skis…We've seen our athletes find more efficient positions, allowing them to get faster and faster while competing at the cusp of their abilities.”

Ernie Rimer - Strength and Conditioning Specialist, US Ski Team

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