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Ask FMS: Strength Coach Podcast (Episode 92)
4 weeks ago, in Pod Casts by Melissa Laughlin
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Anthony Renna brings Mark Snow on Strength Coach Podcast to discuss implementing FMS in the group training setting.
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Ask FMS: Strength Coach Podcast (Episode 90)
2 months ago, in Pod Casts by Melissa Laughlin
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Mike Strock joins Anthony Renna on Strength Coach Podcast to discuss how he utilizes the FMS with the Naval Special Warfare Group.
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Ask FMS: Strength Coach Podcast (Episode 87)
2 months ago, in Pod Casts by Melissa Laughlin
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Anthony Renna interviews Eric D'Agati on how he has incorporated the FMS and SFMA into his facility, One Human Performance.
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Ask FMS: Strength Coach Podcast (Episode 73)
3 months ago, in Pod Casts by Melissa Laughlin
1 comments
Brett Jones joins Anthony Renna to discuss the order of the movement screen, the corrective exercise heirarchy, benefits of diaphragmatic breathing and more.
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An article on how the Functional Movement Screen became to be and why it is important to have good movement patterns as oppose to single areas of injury.
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Outstanding Patient Outcomes Begin with a Great Evaluation
1 year ago, in Pod Casts by Melissa Laughlin
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Listen to Gray Cook's Interview with Jeff Worrell from PT Talker.
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Anthony Rena from StrengthCoach.com interviews Gray about common questions in the fitness industry.
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Gray explains the orgin of running barefoot, as apposed to modern running. (Part 1)
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The basic and correct exercises are explained. Such as rolling, chops and lifts, turkish get-up, etc.
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An explanation of how doing workouts requires more than "muscling it out," it also requires TECHNIQUE.
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Why it is important to maintain toes forward in a deep squat test on the Functional Movement Screen
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Summary of the basic ideas
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How parts of the body such as muscles, ligaments, etc. have an influence movement.
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Using the 80%-20% rule can maximize your efficiency.
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How exercise and non-exercise correlates with the screen.
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