» Screening Articles
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Gray Cook and Brett Jones discuss the growth FMS has experienced in 2011, along with the promise the system holds for the future as we anticipate the release of new research.
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Although there are numerous reasons why you should consider purchasing the Movement Book, this comical article will describe a few things you will not find in the Movement Book.
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Gray explains what he means by Functional Movement Improv, a demonstration that he conducts at Perform Better Summits on live volunteer participants.
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FMS Expert, Leo Shveyd, provides 8 reasons why he uses FMS with all his clients.
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Expert Spotlight Perry Nickelston
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Expert Spotlight Bryan Smith
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Falcons Have Had a Winning Strategy for Fitness
2 months ago, in Screening by MIKE TIERNEY
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The Atlanta Falcons credit using Functional Movement Systems towards their low level of injury rate.
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Michael Ryan of Champion Sports Medicine demonstrates a TSPU corrective
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We have regrettably used reductionist science to try to improve movement.
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Rachel Cosgrove: Take a tip from Jack and move!
3 months ago, in Screening by Rachel Cosgrove
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This past month we lost a fitness icon, Jack LaLanne. LaLanne was ahead of his time with some of his teachings. He was all about movement and consistency when it comes to exercise. This article is about Results Fitness and how they implement the FMS.
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How does the FMS relate to sports?
3 months ago, in Screening by Lee Burton and Jon Torine
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Lee Burton with Jon Torine, Head Strength Coach, Indianapolis Colts
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Introduction and Philosophy Presentation
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Expert Spotlight Skip George
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Expert Spotlight Steve Long
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Doctors give great advice about health risk management before training, but do they offer the same advice about training?
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Gray shares with us his experience from MovNat
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See Gray Cook in real time correct a workshop participants squat pattern. SFMA Workshop Lynchburg, VA
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Why don't you block the Lumbar Spine on the Active Straight Leg Raise Test?
4 months ago, in Screening by Gray Cook
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See Gray Cook's response to this question on strengthcoach.com “With the active straight leg raise test, how come I have not heard much talk about using a small towel or hand placement in the lumbar spine to possibly show a truer hamstring length test as opposed to showing people who may get some extra range of motion from the lumbar spine during the test?”
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As a CSCS, what are your views on the FMS?
4 months ago, in Screening by Lee Burton and Jon Torine
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Lee Burton with Jon Torine, Head Strength Coach, Indianapolis Colts discuss using the FMS in the strength and conditioning setting.
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Survival of the Fittest Part III
5 months ago, in Screening by Robert "Skip" George, DC, CCSP, CSCS
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Dr. Skip George describes how you can successfully integrate the chiropractic, rehabilitation and sport performance backgrounds.
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» Endorsement
“Both the FMS and the SFMA have helped my clients and patients restore dysfunction, reduce injury and enhance performance and everyday functional ability. My fitness, athletic and those clients with physical demanding jobs love the results that the corrective
strategies and preps have provided.”Brian L. Schwager, The Functional Movement Center, Asheville, NC
