» Articles
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FMS scoring criteria for 2013 TSAC attendees.
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Support Gray Cook's local Rotary Club by bidding on personal assessment sessions with Gray!
5 weeks ago, in Screening by Elizabeth
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Gray is donating his time and professional services to his local Rotary Club's charity auction. Gray’s contribution to this fundraiser will be two hours of personal assessments (a $450 value). Click the link in this article to place your bid!
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Gray Cook and Jeff O'Connor join forces at the CK-FMS in St. Paul, MN to deliver some informative instruction on the kettlebell swing.
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Taking the Functional Movement Screen to Your Community
5 months ago, in Screening by Kym Burke
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One on One co-owner, Kym Burke, shares how her team successfully facilitated a group FMS screening for over 80 high school football players.
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During a recent CK-FMS event, Gray Cook grabs Master RKC instructor, Brett Jones, for a quick session on technique and variations of squatting with Kettlebells.
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Expert Spotlight Jeff Kuhland
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Contact us for any FMS questions.
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Expert Spotlight Jessica M. Leggio
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Expert Spotlight Missy Albrecht
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Home Study Course Directions
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Inside with Gray Cook: Episode 11- Golf Swing and Deep Squat Pattern
10 months ago, in Screening by Melissa Laughlin
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Gray explains that working on the the deep squat can improve the golf swing.
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NPE Webinar Q & A - After the webinar
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In this webinar replay, Dr. Lee Burton provides an overview of the Functional Movement System. This webinar is for people not familiar with FMS or that would like an abbreviated refresher.
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Inside with Gray Cook: Episode 7- Keiser Triple Trainer
1 year ago, in Screening by Melissa Laughlin
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Gray talks about the benefits of the Keiser Triple Trainer and shows specific exercises performed with the Keiser.
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Gray shares with us his experience from MovNat.
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FMS Movement Restoration Brochure
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Expert Spotlight Seth Ronland
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Youth Soccer Injures and The 3 R's: Risk Assessment, Rehabilitation, and Reduction
1 year ago, in Screening by Brad Papson
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A look at preventing injury in youth soccer players using the Functional Movement System.
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Club Business International article on how testing for, and tracking, the quality of movement will aid both members and clubs.
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Missy Albrecht, a CrossFit trainer, discusses the results she has achieved using the Functional Movement Screen with her clients.
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» Endorsement
“Both the FMS and the SFMA have helped my clients and patients restore function, reduce injury and enhance performance and everyday functional ability. My fitness and athletic clients as well as those with physically demanding jobs love the results that
the corrective strategies and preps have provided.”Brian L. Schwager - The Functional Movement Center, Asheville, NC
