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How parts of the body such as muscles, ligaments, etc. have an influence movement.
A Powerfull Paradigm Shift in Fitness and Athlete Development. FMS is a Ranking and Grading System that Documents Movement Patterns.
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How parts of the body such as muscles, ligaments, etc. have an influence movement.
Functional Movement Screen Mobility Stability Proprioceptive Neuromuscular Facilitation Valgus Collapse Movement Baseline
“Both the FMS and the SFMA have helped my clients and patients restore dysfunction, reduce injury and enhance performance and everyday functional ability. My fitness, athletic and those clients with physical demanding jobs love the results that the corrective
strategies and preps have provided.”Brian L. Schwager, The Functional Movement Center, Asheville, NC
