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An article on how the Functional Movement Screen became to be and why it is important to have good movement patterns as oppose to single areas of injury.
A Powerfull Paradigm Shift in Fitness and Athlete Development. FMS is a Ranking and Grading System that Documents Movement Patterns.
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An article on how the Functional Movement Screen became to be and why it is important to have good movement patterns as oppose to single areas of injury.
Dysfunction Flexibility Functional Movement Screen Asymmetry Mobility Stability Movement Patterns Assessment Screen Range of Motion Function compensation authentic_movement biomarker
“Since I have been using it I have had great success with my athletes. They move better and feel more balanced. Using your techniques I have been able to clear up a lot of trouble spots and help a ton of athletes. Just by balancing a kid out and doing the
proper corrective exercises he was able to increase the speed on his fastball by 5 mph.”Mark Shropshire - Exercise and Sport Physiologist
