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Gray Cook discusses if the Functional Movement Screen should be used for adolescents, and further explains the difference between movement and performance.
“Alpine skiing is a brutal sport that promotes significant, chronic pain pathologies.…With the use of a thorough functional movement intervention, we've seen athletes that have raced with pain for years suddenly race without pain, surprising themselves
by the things they can suddenly do on their skis.”
Ernie Rimer - Strength and Conditioning Specialist, US Ski Team
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