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Gray Cook discusses if the Functional Movement Screen should be used for adolescents, and further explains the difference between movement and performance.
“The Functional Movement Screen has allowed me to observe problematic movement patterns and have viable solutions to correct/improve them. It allows the conditioning specialist an opportunity to get an accurate snapshot of our clients to develop an individualized
program design…to access and address.”
Sean Armistead - President/Owner of Phenomenal Fitness, Chicago, IL
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