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Gray Cook discusses if the Functional Movement Screen should be used for adolescents, and further explains the difference between movement and performance.
“Both the FMS and the SFMA have helped my clients and patients restore function, reduce injury and enhance performance and everyday functional ability. My fitness and athletic clients as well as those with physically demanding jobs love the results that
the corrective strategies and preps have provided.”
Brian L. Schwager - The Functional Movement Center, Asheville, NC
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