» Articles
-
The better the athlete, the easier it is to hide their compensation. An explaination of how two athletes scoring the same on the Functional Movement Screen can be so different.
A Powerfull Paradigm Shift in Fitness and Athlete Development. FMS is a Ranking and Grading System that Documents Movement Patterns.
Your Status:
The better the athlete, the easier it is to hide their compensation. An explaination of how two athletes scoring the same on the Functional Movement Screen can be so different.
Functional Movement Screen Overpowered Athlete Underpowered Athlete Mobility Stability
“The Functional Movement Screen has allowed me to observe problematic movement patterns and have viable solutions to correct/improve them. It allows the conditioning specialist an opportunity to get an accurate snapshot of our clients to develop an individualized
program design…to access and address.”Sean Armistead - President/Owner of Phenomenal Fitness, Chicago, IL
