» Articles
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Survival of the Fittest Part II
2 years ago, in Philosophy by Robert "Skip" George, DC, CCSP, CSCS
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This article summarizes the SFMA and how to evaluate clients based on the Big Seven.
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Survival of the Fittest Part I
2 years ago, in Philosophy by Robert "Skip" George, DC, CCSP, CSCS
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This is a summary of the Functional Movement Screen and achieving the Performance Pyramid.
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Expert Spotlight Mark Snow
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In most cases everyone assumes the main goal for the Movement Screen is to score a 21, but the ultimate goal lies within the article...enjoy the read!
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Gray Cook LA FMS Workshop
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When do you screen your athletes?
2 years ago, in Screening by Jeff Fish, MS, CSCS, CSCCA
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Jeff Fish, MS, CSCS, CSCCA Director of Athletic Performance Atlanta Falcons SFMA Workshop Greenville, SC
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Dr. Lee Burton is the Athletic Training Program Director at Averett University in Danville, VA. This video was shot in his Therapeutic Exercise course discussing Thoracic Spine Rotation.
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Introducing the FMS to Athletes who have Never Experienced it
2 years ago, in Screening by Jeff Fish, MS, CSCS, CSCCA
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Jeff Fish, MS, CSCS, CSCCA Director of Athletic Performance Atlanta Falcons SFMA Workshop Greenville, SC
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Using the FMS to Judge Performance and Durability
2 years ago, in Screening by Jeff Fish, MS, CSCS, CSCCA
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Jeff Fish, MS, CSCS, CSCCA is the Director of Athletic Performance for the Atlanta Falcons. He explains his seven year experience with the FMS in a NFL team setting.
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Gray and Lee Discuss a few topics during a FMS Workshop
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How do you implement the FMS into a team setting?
2 years ago, in Screening by Lee Burton and Jon Torine
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Lee Burton with Jon Torine, Head Strength Coach, Indianapolis Colts
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This article features a Q and A session with Gray Cook by Celia Soudry.
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How has the FMS helped with communication between your strength and medical staffs?
2 years ago, in Screening by Lee Burton and Jon Torine
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Lee Burton interviews Jon Torine, Head Strength Coach for the Indianapolis Colts at the NFL Combine.
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Check out the Golf Combine by Gray Cook and Golf Digest!
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Mark Fisher is a personal trainer located in midtown Manhattan. He is a FMS Expert and shares how he uses it as an effective tool when training clients.
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Long Term Athletic Development (LTAD): Paralympic Athlete with an Acquired Condition
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Mission 2012: The Functional Movement Screen and the Paralympic Endurance Athlete
2 years ago, in Screening by Allan Phillips
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Katherine and Allan are incorporating the FMS to help achieve a long-term goal for Kara Vatthauer, which is to compete in the 2016 Games in the inaugural Paraylmpic Games Triathlon.
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This is a list of upcoming FMS Level 2 Seminars. You must be FMS Level 1 Certified in order to attend.
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F.A.Q.
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FUNCTIONAL MOVEMENT SCREEN NORMATIVE VALUES IN A YOUNG, ACTIVE POPULATION
2 years ago, in Screening by Brad H
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This research article took a sample of 209 participants who were physically active and have not had an injury within the last 6 months. The mean composite score was 15.7 with a 95% confidence interval between 15.4 and 15.9 out of a possible total of 21.
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“The FMS has saved me as a trainer because when I graduated from school with my personal training degree, I still felt like I did not know how to train clients. I even did an internship. The FMS has just made it so easy for me to have a starting place with
every client I train....I never knew where to start with clients...I just put them through a program...'One size fits all' mentality back in the day...”Linda Mertens - Owner and Head Instructor at Fusion Fitness
