Capture your strength. Focus your mind. You will optimize health and add years to your life. CoreBody Balance specializes in a holistic training approach for weight loss, muscle gain and athletic competition. We tackle problems such as post-rehab recovery for shoulders, hips and knees, as well as movement restriction due to muscle imbalance and lack of flexibility. Working with CoreBody Balance is unlike any other fitness experience. You aren't just a member of a gym. You are unique so your workout, nutrition and lifestyle recommendations should be too. Following a thorough physical and nutritional assessment, I use safe, proven strength protocols and corrective strategies to customize your results-based training program. I train in an uncrowded, centrally located training facility using Atlantis equipment. Workouts are scheduled by appointment only. Chosen by Nike as one of 85 international SPARQ trainers and as an 11 year veteran in the fitness industry, I can guide you to lasting results. Achieve the confidence and poise that comes with maximizing your stability, strength and stamina. Push your edges. See results. In addition to the credentials listed, I am a Poliquin BioSignature Practitioner and Poliquin Strength Coach, as well as a NASM certified Performance Enhancement Specialist and Corrective Exercise Specialist. Call for a consultation. In good health, Coach Achilles

• NASM
• ACE
• Personal Trainer
• Exercise Specialist