Oscar Agramonte

I have been immersed in the physical fitness industry since the 1990’s.I began studying with Sifu’s (teachers) at the Wah Lum Kung Fu Temple over 15 years ago. Here is where I discovered a more comprehensive method of physical training. I learned both Tai Chi Chuan and Kung Fu. This allowed me to implement a higher level of balance, flexibility, conditioning and physical endurance to my own fitness training and lifestyle. I continually look to enhance my knowledge of health sciences and applications. , My goal is to help people get FIT no matter what condition they are in. We start that by emphasizing clean movement first, allowing the body to work as it was designed, and then delivering outstanding results. We can design and maintain fitness plans that will enable you to have constant progress and development. The principles we teach can be learned by anyone, and the hope is to spread this natural way of health to many more lives.