Description
Look at Movement Through Four Levels.
If we were made to grow strong and age gracefully, the answers are in movement — and evaluating it well starts with looking at the right level.
This course introduces a functional way of evaluating movement across four levels — Health, Function, Fitness, and Skill — rooted in the natural developmental sequence. It answers the question that shapes every professional decision: are you focusing your attention at the proper level?
Along the way, you'll get the philosophy and principles that drive Functional Movement Systems, plus a primer on the systems themselves — SFMA, FMS, and FCS — and how each applies from both the client's and the professional's perspective.
It also sets up the next step: A Common Sense Approach to Correcting Movement, which builds on these principles into screening, selection, and corrective application.
Leave With The Ability To
Evaluate through four levels — assess movement across Health, Function, Fitness, and Skill.
Focus at the right level — make better decisions for clients and patients by aiming attention where the problem lives.
Understand the FMS philosophy — get a working primer on the SFMA, FMS, and FCS and when each applies.
What's Included
Video instruction — the evaluation framework, FMS philosophy, and systems primer
One year of access — from date of purchase
Additional Information
This course is taught in English and is not a certification course.