HUMAN MOVEMENT


A global community of fitness, healthcare and performance pros is waiting for you to help people first move well, then move often

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NEW EPISODE


After a lot of positive feedback from our first mailbag episode, we decided to bring it back. Today we answer questions from you, the listener. We discuss movement integrity with marathoners and triathletes, options to improve movement at a desk job, training hockey players, working with clients with scoliosis, and much more.

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The System


Our tools eliminate the guessing game by evaluating movement and breathing function in 15 minutes or less, allowing you to train clients with laser precision. The result? Self-aware clients who can achieve higher levels of fitness, performance, and lifelong movement health & vitality.

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MOVEMENT PODCAST


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Whiteboard Talks: Protect, Correct, Develop

FMS Co-Founder Gray Cook discusses the application of "protect, correct, and develop", showing the ripple effect from the organism to the environment.

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Upcoming Courses

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FMS Virtual Course

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May 21-22, 2021
Join the movement #MoveWithFMS