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We've been educating Pros for the past 21 years, and to celebrate, we are offering 21% off all self-paced online courses with code FMS21

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HUMAN MOVEMENT


A global community of fitness, healthcare and performance pros is waiting for you to help people first move well, then move often

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Heal the Body and Stop Chasing Pain


The guys are joined by Dr. Perry Nickelston to discuss ways to stop chasing pain.

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MOVEMENT PODCAST


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Gray on Gray: Pain and Its Impact on Movement

Gray Cook and Lee Burton, co-founders of FMS, discuss how pain is a warning signal our body sends out, and instead of ignoring it, we need to confront it.

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