Join the Global Movement


Get Started Watch Video

FMS equips fitness, healthcare and performance professionals with actionable steps to help people around the world to first, move well. Then, move often.

Find A
Course

Get Started

Find A
Professional

Search Learn More

Does A Multisport Background Improve An Athlete's Opportunity For Success?


Read More

Movement-Based Insights for Creating More Durable Soccer Players

The FMS is widely used in soccer, from the MLS to the EPL. Some of the top strength and conditioning experts in the sport explain why they use the FMS and how the results influence their work.

Read More More Articles

Upcoming Courses

More Courses

FMS (Denver area)

Englewood , CO

Oct 26-27, 2018
    Join the movement #MoveWithFMS