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FMS equips fitness, healthcare and performance professionals with actionable steps to help people around the world to first, move well. Then, move often.

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Does A Multisport Background Improve An Athlete's Opportunity For Success?

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Why The FMS Sum Score Doesn't Paint A Complete Picture

The sum score has been used as a convenient cut score in numerous studies, but it isn’t a complete representation of an individual’s movement quality.

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