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FMS equips fitness, healthcare and performance professionals with actionable steps to help people around the world to first, move well. Then, move often.

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Does A Multisport Background Improve An Athlete's Opportunity For Success?


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Movement-Based Insights for Creating More Durable Soccer Players

The FMS is widely used in soccer, from the MLS to the EPL. Some of the top strength and conditioning experts in the sport explain why they use the FMS and how the results influence their work.

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