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Description
From Screen Results to Corrective Strategy
A screen tells you where the limitation is. It doesn't tell you which corrective to choose, how to fit it into a session, or when the client is ready to progress — and that's where most programming stalls.
The FMS Level 2 Online Course teaches you the FMS corrective philosophy: how to prioritize what the screen found, select the right strategy — breathing, mobility, or motor control — for each FMS pattern, and build it into individualized programming. Case examples and instructor-led demonstrations show you the decision-making, not just the exercises.
By the end, you'll turn any FMS result into a clear priority, a chosen corrective, and a plan to progress the client from movement competency toward performance.
Leave With The Ability To
Prioritize what to address first — turn screen results into a clear order of operations instead of a list of problems.
Match the strategy to the limitation — choose breathing, mobility, or motor control work based on what the pattern actually needs.
Individualize every program — build corrective work into sessions that fit the client's goals, not a one-size template.
Progress on evidence — retest patterns and advance clients when the movement earns it.
Coach the correction with confidence — practice techniques alongside instructor-led demonstrations before you use them on the floor.
Hear from our Professionals
Level 2 helped me take what I learned in Level 1 and apply it more effectively. The corrective strategies make it easier to build programs that truly help our members and improve how our trainers understand and use the system.
- Warner Washington, Personal Training Leader II, Life Time
The corrective interventions were incredibly helpful. I'm leaving with practical tools I can apply immediately — I already have several clients in mind for Monday morning.
- Miguel Alomar, Personal Trainer
FMS allows me to remove all the guesswork out of my exercise programming.
- I. Matchett, Canada
The most valuable part of this course was being able to put theory into practice in a simple way.
- A. Gasparini, Mexico
Course Preview
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</iframe>What's Included
7+ hours of video instruction — the complete FMS Level 2 virtual course, recorded and organized for self-paced study
Downloadable course manual — for reference on the floor
Key concept review and additional case studies — two appendices that reinforce the corrective decision-making process
FMS Level 2 Certification Exam — included, taken online whenever you're ready; FMS Level 1 certification is required to unlock the exam
Complimentary trial of FMS Certified Membership upon passing — the FMS Pro exercise library, articles, podcasts, your listing on the Certified Member Map, and a network of professionals who screen before they train
One year of access — from date of purchase
Course Chapters
Chapter 1: Introduction to the FMS Level 2 Online Course
Chapter 2: FMS Level 2 Virtual Course (pre-recorded)
Appendix #1: Review of Key Concepts
Appendix #2: Additional Case Studies
Additional Information
This course is taught in English. Subtitles are available in Spanish, Vietnamese, and Korean.
FMS Level 1 certification is a prerequisite to unlock the FMS Level 2 Certification Exam.