Pauline Shiver

I have my masters in Physical Therapy, am a Certified Strength and Conditioning Coach (CSCS) through the National Strength and Conditioning Association, as well as a Certified Running Coach through the Road Runners Club of America. I work both as a physical therapist and as a personal trainer with the ultimate goal of bridging the gap that exists between traditional rehabilitation and traditional fitness/exercise programs to provide continuous and lifelong health, wellness, and functional mobility to the general population. I am an avid long-distance runner and use my skills to help runners of all levels achieve their goals.