Description
Features
Stand, kneel, sit or do push-ups on this soft, unstable disc. Feels like you’re standing on a pillow of air.
Adjustable air pillow with sports ball needle NOT included
Versatile – use one disc for single leg exercises and sit-ups. Use multiple discs for double leg exercises and push-ups. Set up in patterns, then walk from one disc to another.
Benefits
Strengthens and stabilizes muscles in ankles, knees, hips, and shoulders.
Develops balance and joint stabilization
Place on chair for sitting to improve body alignment
Specifications
14” diameter
One smooth side, one ridged side
