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FMS equips fitness, healthcare and performance professionals with actionable steps to help people around the world to first, move well. Then, move often.

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Does A Multisport Background Improve An Athlete's Opportunity For Success?

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Evaluating Shoulder Function To Maximize Durability In Recreational Athletes

More than 1 in 3 people who participate in resistance training sustain a shoulder injury, but is the shoulder the real problem?

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