Training Time and Movement Integrity

Written by Gray Cook & Lee Burton Video

• Share on:

 

More training time over training integrity gives you less integrity over time.  See what Gray means in this Gray on Gray episode

 

• Philosophy
• Application
• Correctives

• Share on:

Related Resources

• 

  What the Research Tells Us About the Functional Movement Screen

  Posted by Dr. Rob Butler, DPT, PT, PhD
• 

  The Functional Movement Systems' Road Map

  Posted by FMS
• 

  FMS Unplugged: Cook - ing the ASLR - Episode 5

  Posted by FMS
• 

  Improving FMS Scores in Mixed Martial Artists

  Posted by Brandon Bennett
• 

  The Importance of Implementing the FMS Among High School Athletes

  Posted by FMS