Posted by Gray Cook
FMS Live: Optimize Your Training for the Best Results
Written by FMS Saturday, May 2, 2020 FMS Live
This episode of FMS Live with FMS Co-founder, Dr. Lee Burton and special guest, Eric D'Agati, focuses on how to optimize your training to yield the best results. D'Agati is the founder of One Human Performance and is an FMS lead instructor. His topic focuses on building a training program that challenges all your clients by covering the basics and unlocking the athlete within.