Preventing Sports Injuries
Posted by Byron Rohrig
Highlights
This clip was originally posted as part of an interview on RdellaTraining.com.
Posted by Byron Rohrig
Posted by Gray Cook
Posted by Missy Albrecht
Posted by FMS
Here's a novel thought...what's the chance that a movement screen score might IMPROVE with loading? Particularly in an individual who carries a load as part of their daily activities (ex law enforcement officer, firefighter). I have not seen any data on screen scores with and without loading.
The screen is to look at basic human movement. With load it would be a performance test. How much load? How much endurance is needed for that load? Doesn't load vary per person? It takes away the baseline. Load could also clean up movement by pre-engaging the core and essentially you would conclude the movement is clean when there are underlying issues. Get the basic information with the FMS and break that out however you like. Just my opinion, I'm not Gray.
What is the real purpose of the screen? It really seems like a not real definition. Detect tigness? Pain? Assymitris??